Here’s the thing, if you can’t tell already…I am one of those people who lives in the moment. I get super excited and passionate about things on my plate. I’m not going to lie, I get distracted easily and the term “blonde moment” may have been created because of me. And when I’m on, I have a tendency to go 100 miles per minute. There’s no telling me no or to slow down.
With that being said, 2016 has been an interesting year for me. I have had more things come up where I literally am asking myself “where is my head?” While I am scattered at times, I don’t lose too many things. While I’m clumsy sometimes, I don’t break too many things. This year, I’ve lost my wallet (that’s an interesting story! Thank God I live in an amazing town and it was right where I left it an hour later), my car got banged up and I’m still not quite sure how, and most recently, I left my phone on top of my car and then drove away. Yea…
I read a quote the other day that said something along the lines of “my extrovert personality covers up my introvert tendencies.” I like to be busy and love being social, but there are those days and moments where I need my time. On a daily basis I can usually achieve that when I get a workout or run in (although, let’s be honest, some days the gym is definitely too much of a social activity!). The other day, I went to get some sand sprints in after work — a weekly workout I actually love — beach + sand + sprints + endorphins. Long story short, there are those days when runs just don’t really happen the way they are supposed to. It was super windy, a bit cold, and a half mile in, I had to pee! So, I turned around, jogged to the bathroom and was pumped to get my sprints going now that I was sufficiently warm and my bladder was empty. I start my timer and get going…A mile in, my already super tight calf really tightens up and I realize if I sprint one more time, there’s a good chance it would tear (been there done that, it’s NOT fun). I stop, turn around, and hobble back to my car. I set my phone down and shake the sand from my shoes. Get in and go on my merry way. Yea…2 minutes later, I’m wondering where my phone is. The freeway onramp comes up and I’m about to get on the freeway when I realize I really actually have no idea where my phone is and I need to pull over and look for it.
A half mile later I pull over to a gas station, search my purse and passenger seat, maybe under my seat…nope. I get out, and there it is…laying right on top of my car. Right where I left it. Ironically, before all of this I was contemplating giving my Mom a call to catch up, the phone on the car solidified the fact that she needed to hear how much I had officially lost it. “Where is my mind? What is wrong with me?” I asked, literally laughing but with a slight tone of seriousness, like do I need to check myself into the mental institute NOW?? Obviously a clear sign to slow down.
The next morning at work, I submitted a mental health day off.
And here I am enjoying said day off! 🙂 Honestly, it’s one of the best feelings in the world. I have threatened for months to take a day off…and haven’t…for a hundred reasons. Because I tell myself “I don’t need a day off” or I feel bad if I take a day off, or I just don’t think I realize the importance of a mental reset. Or maybe it’s also the fact that I want to take an actual sick day but I know HR will hound me for not going to the doctors on my deathbed or having a sick child.
But I woke up this morning without my alarm going off. Brushed my teeth, made my coffee like normal and am sitting here with the crisp fall air rushing in and writing. It’s quite liberating! And well worth it and now that I’m actually taking said day off, I realize how badly I needed it! So far, I have no guilt for taking it off, yea, still working on that whole “give yourself a break every now and then” thing! And after the way I reacted last week to some internet hate, it’s always nice to have a little distance and a bit of a reset. My day consists of a fall hike and maybe some wine with friends, but honestly, as long as I smile, slow down and enjoy the day, it will be well worth the 8 hours of vacation time. Enjoy the day.