honest conversations.

so lately i have been finding myself having honest conversations.

i am not sure what spurred it or when it came about, but i’ve noticed the last few people i’ve had a chat with, whether i know them well or not, i’ve been honest and open about life. it’s insanely refreshing. i feel like opening up about sh*t and not feeling like it’s taboo or you have to hide it in the corners of your head, releases that control it has over you.

just this week i opened up about the battle i had with depression and anxiety. and how life worked itself out and how i changed because of it and it triggered so much real talk. and it gave people who have gone through something similar to pipe up and say, “me too.” it gave us a connection. people who seemingly would have nothing in common, instantly shared a life issue.

i’m tired of hiding my past. it’s made me into who i am. it’s made me resilient and strong and forced me to fight for something better. i don’t need to play the victim. it happened. it’s a great comeback story. sometimes life sucks, but i promise it gets better. it isn’t always rainbows and butterflies, but when the first glimmer of sun shines out, you learn to be grateful like never before.

so i’ll keep this short but sweet, but be real, be honest. we’re all going through things and somedays, you’ll be surprised at the people who will understand more than anyone else. give people a chance to show up for you. be open about who you are. let life surprise you every once in a while.

xox.

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